Weigh In record (no journal entry) for 04 April 2020
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67.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 27.63g | Prot: 38.50g | Carbs: 49.62g.
Breakfast: Огурец (с Кожурой), Редис, Омлет или Яичница, Хлеб Черный. Dinner: Хлеб Черный, Суп Куриный с Картофелем. more...
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Gaining 2.1 kg a Week
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k_marchuchka's Weight History
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