Arishka8102002's Journal, 04 Apr 20

Weigh In record (no journal entry) for 04 April 2020
60.1 kg Lost so far: 8.3 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
484 kcal Fat: 17.90g | Prot: 52.49g | Carbs: 28.42g.   Breakfast: Город Сад Овсяная Каша на Кокосовом Молоке, Parmalat Молоко 3,5%, Яблоко Зеленое, Trec Nutrition Isolate 100, Вкуснотеево Творог 9%, Кофе с Молоком. more...
1969 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Arishka8102002's Weight History


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