Weigh In record (no journal entry) for 04 April 2020
|
63.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 97.40g | Prot: 93.35g | Carbs: 1.14g.
Lunch: Глобино Фарш Говяжий, President Сыр Мааздам 48%, Сметана 15%, Кролик. Dinner: Ашан Сьомга Слабосолона, Сало, Сильпо Свинина Ошеек . more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ангара76's Weight History
|