Weigh In record (no journal entry) for 04 April 2020
|
74.7 kg
Lost so far: 5.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
483 kcal
|
Fat: 8.48g | Prot: 27.21g | Carbs: 70.69g.
Breakfast: Kaffee, Zentis Erdbeere 50 % Weniger Zucker , Krone Räucher-Lachs, Exquisa 0,2% Fitline Frischkäse , Ja! Leicht Milch, REWE Bio Roggenbrötchen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
88_freya's Weight History
|