Weigh In record (no journal entry) for 04 April 2020
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73.7 kg
Lost so far: 4.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 35.93g | Prot: 31.32g | Carbs: 64.53g.
Breakfast: Буренкин Луг Сметана 20%. Lunch: Чай, Unagrande Сыр Мягкий Маскарпоне, Хлеб Черный, Вареное Яйцо, Огурец (с Кожурой). Dinner: Herbalife Протеиновый Коктейль Формула 1 Дыня. Snacks/Other: Яблоко Зеленое. more...
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Losing 4.9 kg a Week
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solya.73's Weight History
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