M.Zhmrk's Journal, 04 Apr 20

Weigh In record (no journal entry) for 04 April 2020
78.9 kg Lost so far: 26.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:
393 kcal Fat: 24.34g | Prot: 28.18g | Carbs: 13.43g.   Dinner: Хлеб Бородинский, Вареное Яйцо, Магнит Сыр Мраморный 45-50%. more...
Gaining 1.4 kg a Week

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M.Zhmrk's Weight History


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