Weigh In record (no journal entry) for 04 April 2020
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120.1 kg
Lost so far: 5.9 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 15.53g | Prot: 37.77g | Carbs: 93.19g.
Lunch: Rainbow Salaattijuustokuutiot 20%, Felix Jogurtti Tsatsiki Salaattikastike, Paprika (Punainen), Valio Polar Juusto 5%, Savuhovi Aito Saunapalvikinkku, Freshona Tomaattipyree, Lidl Täysjyväruisleipä. Dinner: Coquette Hernekeitto. Snacks/Other: Banaani. more...
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Losing 1.9 kg a Week
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