Weigh In record (no journal entry) for 03 April 2020
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56.3 kg
Lost so far: 12.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 36.51g | Prot: 43.14g | Carbs: 108.43g.
Breakfast: Tomatoes, Fried Egg, Pempek. Lunch: Sasa Santan Kelapa, Sambal Jengkol, Rengginang (Adinda Snack Corner), White Rice. Dinner: Chocolate Covered Doughnut (Cake Type), Rengginang (Adinda Snack Corner). more...
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Gaining 0.7 kg a Week
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schagarin's Weight History
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