aadanielle's Journal, 03 Apr 20

Weigh In record (no journal entry) for 03 April 2020
64.9 kg Lost so far: 1.7 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
1882 kcal Fat: 60.70g | Prot: 86.74g | Carbs: 199.14g.   Breakfast: Ovo Frito, Nutrella Pão Frutas Grãos e Castanhas, Maçã. Lunch:  Pernil Assado,  Suco de Laranja Natural,  Acelga, CaldoBom Polenta Cremosa Tradicional . Dinner:  Bisteca de Porco Grelhada, CaldoBom Polenta Cremosa Tradicional . Snacks/Other: Batavo Iogurte Pense Zero Maracujá, Arcor Torrone, Lacta Bis Xtra (45g),  Margarina,  Mel, Seven Boys Bisnaguinha. more...
Gaining 0.3 kg a Week

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aadanielle's Weight History


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