Weigh In record (no journal entry) for 04 April 2020
|
88.1 kg
Lost so far: 3.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 18.95g | Prot: 25.86g | Carbs: 180.81g.
Breakfast: Bubur Ketan Hitam, Bubur Kacang Hijau. Lunch: Nasi Putih, Finna Food Sambal Terasi Uleg, Pepes Ikan Mas, Daun Singkong, Pisang. Dinner: Pisang, Serabi. Snacks/Other: Es Kopi dengan Susu dan Gula, Serabi. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renitamaharani's Weight History
|