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angialzate
Journal
03 Apr 20
angialzate's Journal, 03 Apr 20
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Weigh In record (no journal entry) for 03 April 2020
70 kg
Lost so far:
2 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2020:
1859 kcal
Fat: 32.02g | Prot: 45.62g | Carbs: 360.41g.
Breakfast:
Huevo Frito, Agua de Panela, Pan, Arroz Blanco.
Lunch:
Agua de Panela, Ajiaco.
Snacks/Other:
Pan, Limonada, Café con Leche.
more...
1962 kcal
Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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angialzate's Weight History
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