Weigh In record (no journal entry) for 30 January 2018
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82 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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481 kcal
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Fat: 31.05g | Prot: 35.76g | Carbs: 12.46g.
Breakfast: Queijo Mozzarella. Lunch: Carne de Vaca Moída (85% Magro / 15% Gordo). Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Do Bem Suco Misto de Melancia e Limão. more...
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Day Dutraa's Weight History
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