Сладкий_Я's Journal, 24 Apr 13

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Weigh In record (no journal entry) for 24 April 2013

63.7 kg Lost so far: 68.3 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2013:

815 kcal

Fat: 37.15g | Prot: 14.92g | Carbs: 105.18g. Lunch: Творожок Ваниль с Шок. Глазурью, Печенье с Темной Глазурью. more...

2187 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Сладкий_Я's Journal, 24 Apr 13

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Сладкий_Я's Weight History