Weigh In record (no journal entry) for 04 April 2020
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82 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 80.89g | Prot: 55.73g | Carbs: 89.52g.
Breakfast: Siyah Zeytin, Bahçıvan Taze Kaşar Peyniri, Beyaz Peynir, Haşlanmış Yumurta. Dinner: Makarna veya Makarna Salatası, Ezogelin Çorbası. more...
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Gaining 0.1 kg a Week
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emrekiny's Weight History
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