Weigh In record (no journal entry) for 04 April 2020
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94.8 kg
Lost so far: 4.9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 27.04g | Prot: 24.66g | Carbs: 73.90g.
Breakfast: Простоквашино Масло Сливочное 82%, Белый Хлеб, Яйцо Куриное. Dinner: Гречка Отварная. more...
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Losing 1.6 kg a Week
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