Annisahidayahhh's Journal, 04 Apr 20

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Weigh In record (no journal entry) for 04 April 2020

78 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:

980 kcal

Fat: 35.84g | Prot: 48.71g | Carbs: 119.21g. Breakfast: Apel (tanpa Kulit). Lunch: Ikan Mujair Goreng, Sayur Lodeh, Nasi Putih. Dinner: Rumah Makan Sederhana Rendang. Snacks/Other: Keripik Jagung Tortilla Ringan, Momogi Stick Tutti Frutti. more...

2391 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Zumba - 1 hour. more...

steady weight

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Annisahidayahhh's Weight History

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Annisahidayahhh's Journal, 04 Apr 20

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Annisahidayahhh's Weight History