burcuburcu85's Journal, 03 Apr 20

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Weigh In record (no journal entry) for 03 April 2020

70 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:

1720 kcal

Fat: 87.23g | Prot: 129.48g | Carbs: 103.01g. Breakfast: Kepekli Ekmek, Yörsan Beyaz Peynir, Biber Kızartması, Haşlanmış Yumurta. Dinner: Ton Balığı Salatası. more...

2486 kcal

Exercise: Elliptical - 17 minutes, Fitness Training (Workout) - 1 hour and 15 minutes, Walking (brisk) - 6.5/kph - 17 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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burcuburcu85's Journal, 03 Apr 20

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burcuburcu85's Weight History