Weigh In record (no journal entry) for 03 April 2020
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176.9 kg
Lost so far: 0 kg.
Still to go: 74.8 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 79.60g | Prot: 80.24g | Carbs: 268.61g.
Breakfast: Snickers Snickers Bar (Miniatures), Bananas , Pecan Nuts , 2% Fat Milk, Kellogg's Froot Loops . Lunch: Sam's Choice Purified Drinking Water (20 oz), Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Pepsi Pepsi (20 oz), Great Value White Sandwich Bread (28g), White Rice, Baked or Fried Coated Chicken Thigh with Skin, Chicken Breast (Skin Eaten). Snacks/Other: Barbecue Flavor Corn Chips . more...
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Gaining 0.1 kg a Week
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mrcaturner's Weight History
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