Weigh In record (no journal entry) for 03 April 2020
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 43.43g | Prot: 51.42g | Carbs: 76.87g.
Lunch: Instant White Rice, Cucumber, Lettuce, Fried Battered Fish. Dinner: Plain Yogurt, Jalapeno Peppers (Solids and Liquids, Canned) , Shrimp Scampi. Snacks/Other: Peanut Butter, Toffee Bar Cookie, Soy Milk , Chocolate Coated Toffee with Nuts, Banana. more...
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Losing 0.7 kg a Week
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holyhuda's Weight History
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