Tanyushik's Journal, 24 Apr 13

Weigh In record (no journal entry) for 24 April 2013
64.8 kg Lost so far: 38.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2013:
1669 kcal Fat: 58.68g | Prot: 122.38g | Carbs: 143.19g.   Breakfast: Конфеты из Молочного Шоколада, Творожное Печенье, кофе. Lunch: яйцо, Оливковое Масло (Первого Отжима). Dinner: помидоры, сметана, капуста, говядина. more...
Gaining 2.8 kg a Week

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Tanyushik's Weight History


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