Rosilene Goulart's Journal, 03 Apr 20

Weigh In record (no journal entry) for 03 April 2020
55.2 kg Lost so far: 3.5 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
2093 kcal Fat: 55.58g | Prot: 77.41g | Carbs: 317.27g.   Breakfast: Aliança Suco de Uva Tinto Integral, Seara Pão de Queijo Tradicional. Lunch: Bistrot Fitness Risoto De Filé Mignon Com Arroz Integral,  Banana da Terra, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner:  Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bistrot Fitness Risoto De Filé Mignon Com Arroz Integral . Snacks/Other: Mega Matte Açaí com Morango , Ruffles Batata Frita,  Maçã, Bauducco Cookies Sabor Chocolate, Canto de Minas Leite Fermentado,  Banana Prata. more...
1347 kcal Exercise: Resting - 16 hours and 17 minutes, Sleeping - 7 hours and 43 minutes. more...
Losing 0.1 kg a Week

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Rosilene Goulart's Weight History


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