Weigh In record (no journal entry) for 03 April 2020
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61.4 kg
Lost so far: 4.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 66.02g | Prot: 60.03g | Carbs: 187.28g.
Breakfast: Rosinen, Getrocknete Kürbiskerne, Mandeln, Seeberger Sesam Geschält, Leinsamen, Milbona Fettarmer Joghurt Mild 1,5% Fett, K-Classic Kernige Haferflocken, Milfina Milch 1,5% Fett. Lunch: Botato Bratkartoffeln mit Zwiebeln, Blumenkohl, Spiegelei, Paniertes Schnitzel. Dinner: Gurke (Geschält), REWE Avocado. Snacks/Other: Kaufland Salzstangen, Osterbrot, Getrocknete Feigen. more...
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Gaining 2.8 kg a Week
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martina1956's Weight History
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