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A pasar buenos días!!
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82.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 30.97g | Prot: 124.52g | Carbs: 119.55g.
Breakfast: Weider Vegan Protein Apple, Valor Cacao Puro en Polvo Desgrasado, MyProtein Avena Instantánea. Lunch: Kiwi, Huevo Cocido, Pan Blanco, Hacendado Garbanzos Cocidos. Dinner: Tarta de Manzana, Danone Activia con Frutos Rojos 0%, Lechuga de Hoja Verde, Pan Blanco, Hígado de Ternera. Snacks/Other: HSN Raw 100% Whey Protein Isolate. more...
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2473 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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siempre aprendiendo's Weight History
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