Weigh In record (no journal entry) for 03 April 2020
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60 kg
Lost so far: 7.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 11.37g | Prot: 136.87g | Carbs: 41.89g.
Lunch: 小卷, 全聯 鯛魚片, 青花菜, 青椒. Dinner: 全聯 鯛魚片, 全聯 秋葵, 玉米筍, 家樂福 白精靈菇, 雞胸肉. more...
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Gaining 0.2 kg a Week
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MAY055365's Weight History
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