Weigh In record (no journal entry) for 03 April 2020
|
67.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 37.55g | Prot: 24.77g | Carbs: 60.71g.
Breakfast: Saarioinen Kevyt Lauantaimakkara, Vaasan Ruispalat Ohut Herkku, Kirsikkatomaatit, Flora 100% Kasvipohjainen Kulta, Oivariini Laktoositon . Lunch: Apetit Järvikalapihvi, Pirkka Juokseva Hunaja, Rainbow Oliiviöljy, Peruna. more...
|
Losing 34.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|