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Zagadafnaya
Journal
03 Apr 20
Zagadafnaya's Journal, 03 Apr 20
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Weigh In record (no journal entry) for 03 April 2020
71.3 kg
Lost so far:
10.4 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2020:
1506 kcal
Fat: 73.94g | Prot: 83.45g | Carbs: 129.24g.
Breakfast:
Пирог, Винегрет.
Lunch:
Пирог, Belvita Печенье, Куриные Гнезда, Салат Овощной со Сметаной.
Dinner:
Салат Овощной со Сметаной, Омлет с Молоком.
Snacks/Other:
Красное Яблоко.
more...
2186 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Zagadafnaya's Weight History
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