Marie 135's Journal, 03 Apr 20

Weigh In record (no journal entry) for 03 April 2020
55.2 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
1332 kcal Fat: 36.94g | Prot: 63.87g | Carbs: 124.94g.   Breakfast: Alpro Soya Unsweetened Soya Milk,  Bananas , Kellogg's All-Bran. Lunch:  Mayonnaise ,  Tuna,  Cherry Tomatoes, Kallo Corn Cakes. Dinner:  Olives, Tesco Finest Tenderstem Broccoli,  Couscous (Cooked) , Tesco Salmon Fillets. Snacks/Other: Tesco Finest Light Indian Tonic Water,  Gin. more...
1723 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Marie 135's Weight History


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