Weigh In record (no journal entry) for 03 April 2020
|
81.5 kg
Lost so far: 5.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
173 kcal
|
Fat: 7.23g | Prot: 13.50g | Carbs: 13.57g.
Breakfast: Простоквашино Кефир 1%, Окрошка с Курицей, Кофе с Молоком. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светульды's Weight History
|