Weigh In record (no journal entry) for 03 April 2020
|
85.6 kg
Lost so far: 1.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 46.64g | Prot: 36.46g | Carbs: 64.59g.
Breakfast: Кексы в микроволновке без масла. Lunch: Растительное Масло, Макфа Пшеничная Мука, Яйцо, Капуста. Dinner: Окрошка на Кефире. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alethena's Weight History
|