Weigh In record (no journal entry) for 03 April 2020
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52.5 kg
Lost so far: 0.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 15.23g | Prot: 37.13g | Carbs: 102.26g.
Breakfast: Antep Fıstığı, Sütaş Light Yoğurt, Simbat Hudri Hurma. Lunch: Filiz Makarna. Dinner: Protein Bar. more...
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Gaining 0.7 kg a Week
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