Weigh In record (no journal entry) for 03 April 2020
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86.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 23.84g | Prot: 22.25g | Carbs: 36.10g.
Breakfast: Яичница, Овсяная Каша на Молоке. more...
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Losing 0.7 kg a Week
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