Toshik UwU's Journal, 03 Apr 20

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Weigh In record (no journal entry) for 03 April 2020

45.1 kg Lost so far: 2.2 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:

538 kcal

Fat: 23.48g | Prot: 26.13g | Carbs: 52.87g. Breakfast: Подлива, Картофельное Пюре (с Цельным Молоком и Маслом). Lunch: Уха. Snacks/Other: Россия Щедрая Душа Молочный Шоколад Кофе с Молоком. more...

1335 kcal

Exercise: Stretching (yoga) - 1 hour and 48 minutes, Yoga - 48 minutes, Resting - 14 hours and 19 minutes, Sleeping - 7 hours, Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 3 minutes. more...

steady weight

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Toshik UwU's Weight History

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Toshik UwU's Journal, 03 Apr 20

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Toshik UwU's Weight History