Weigh In record (no journal entry) for 03 April 2020
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90.1 kg
Lost so far: 1.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 54.19g | Prot: 113.40g | Carbs: 219.67g.
Lunch: Britannia Fruit Cake, Basmati Rice, Wheat Chapati, Chicken. more...
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Losing 13.3 kg a Week
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Rahul Rajan's Weight History
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