Weigh In record (no journal entry) for 03 April 2020
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83 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 43.04g | Prot: 34.62g | Carbs: 208.79g.
Breakfast: Good Day Mocacinno, Kue Bugis. Lunch: Bimoli Minyak Goreng, Nasi Putih, Oncom. Dinner: Nasi Putih. Snacks/Other: Tahu Gejrot. more...
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Losing 1.4 kg a Week
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novianuril's Weight History
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