Annisahidayahhh's Journal, 03 Apr 20

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Weigh In record (no journal entry) for 03 April 2020

78 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 April 2020:

949 kcal

Fat: 36.53g | Prot: 34.12g | Carbs: 122.10g. Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Roti Goreng. Lunch: Tahu Goreng, Tempe Goreng, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan, Daging Kornet. more...

2105 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Annisahidayahhh's Weight History

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Annisahidayahhh's Journal, 03 Apr 20

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Annisahidayahhh's Weight History