Weigh In record (no journal entry) for 03 April 2020
|
95.8 kg
Lost so far: 5.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 38.72g | Prot: 22.26g | Carbs: 86.92g.
Breakfast: Махеевъ Джем Вишневый, Вареное Яйцо, Белый Хлеб, Bonduelle Молодая Кукуруза , Арахисовая Паста. Lunch: Золотой Стандарт Пломбир Шоколадный. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|