ayusriletastari's Journal, 03 Apr 20

Weigh In record (no journal entry) for 03 April 2020
82.7 kg Lost so far: 3.2 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
1565 kcal Fat: 62.99g | Prot: 63.02g | Carbs: 194.18g.   Breakfast:  Ketoprak. Lunch:  Mentimun (dengan Kulit),  Wortel Dimasak,  Cumi-cumi. Dinner:  Seblak. Snacks/Other:  Martabak Manis. more...
Gaining 2.8 kg a Week

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ayusriletastari's Weight History


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