Weigh In record (no journal entry) for 03 April 2020
|
61.3 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 36.77g | Prot: 34.76g | Carbs: 60.73g.
Breakfast: Coffee with Cream and Sugar. Lunch: Tempeh (Cooked), Chicken Drumstick (Skin Not Eaten), Nasi Putih. Dinner: Hoka Hoka Bento Ebi Furai, Nasi Putih, Spaghetti Bolognese. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deedee_0502's Weight History
|