Weigh In record (no journal entry) for 02 April 2020
|
109 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 31.99g | Prot: 48.28g | Carbs: 140.87g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Ensalada Mixta, Bistec de Res, Arroz Blanco. Dinner: Huevo Frito, Arepa Asada. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|