Weigh In record (no journal entry) for 03 April 2020
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53.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 121.26g | Prot: 159.81g | Carbs: 152.73g.
Lunch: 이마트트레이더스 1A우유, 켈로그사 고소한 현미 그래놀라, 딸기. Dinner: 술떡, 사과, 아임닭 훈제 닭가슴살. Snacks/Other: 멕시카나 후라이드치킨, 양념치킨, 비타하임 발포비타민, 소금, 두부. more...
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1650 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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