Weigh In record (no journal entry) for 02 April 2020
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 30.13g | Prot: 58.10g | Carbs: 183.27g.
Breakfast: Banana, Frutillas, Semillas de Lino, Avena. Lunch: Tarta de Atun. Dinner: Pan Rallado, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Snacks/Other: Frutillas, CasanCrem CasanCrem Light, Pan Integral. more...
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Losing 0.7 kg a Week
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twistyop's Weight History
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