Weigh In record (no journal entry) for 02 April 2020
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81 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 33.62g | Prot: 63.19g | Carbs: 38.93g.
Lunch: Brócolis Cozidos (de Brócolis Frescos), Carne de Vaca Moída (95% Magro / 5% Gordo), Nhoque. Dinner: Ovo Mexido, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Losing 0.5 kg a Week
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daniela.maria.joni.tamaki's Weight History
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