@jannapaulista's Journal, 02 Apr 20

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Weigh In record (no journal entry) for 02 April 2020

105.8 kg Lost so far: 12.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:

398 kcal

Fat: 31.00g | Prot: 28.97g | Carbs: 3.68g. Breakfast: Copra Óleo de Coco Extra Virgem. Lunch: Carne do Peito de Frango (Assado, Cozido), Repolho Refogado, Nat Coxinha da Asa com Pele, Nat Coxinha da Asa com Pele. more...

2238 kcal

Exercise: Zumba - 17 minutes, Google Fit - 23 hours and 43 minutes. more...

Losing 1.6 kg a Week

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@jannapaulista's Journal, 02 Apr 20

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@jannapaulista's Weight History