Weigh In record (no journal entry) for 02 April 2020
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116.6 kg
Lost so far: 18 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 74.92g | Prot: 114.31g | Carbs: 26.25g.
Lunch: Couve Manteiga Crua, Bisteca de Porco Grelhada. Dinner: Café, Alface, Sadia Queijo Prato Lanche, União Açúcar Refinado. Snacks/Other: Frisa Linguiça Mista Cozida Defumada, Morangos. more...
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Losing 1.6 kg a Week
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jacque38's Weight History
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