Rolomas's Journal, 02 Apr 20

Weigh In record (no journal entry) for 02 April 2020
91.3 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:
1955 kcal Fat: 72.10g | Prot: 120.73g | Carbs: 229.90g.   Breakfast: Yoplait Max Proteína con Fresa, Okko Chia, Ligeritas Tortillas, Carbonell Aceite de Oliva en Spray,  Huevo,  Chorizos. Lunch: Heinz Mostaza, Heinz Ketchup Reduced Sugar, Hellmann's Mayonesa Light, La Costeña Chiles Jalapeños en Escabeche,  Cebollas,  Tomates,  Queso Manchego, Dúla Hamburguesa de Quinoa, Bimbo Bimbollos Super, Carbonell Aceite de Oliva en Spray. Dinner: Lala Leche 100 Reducida en Grasa ,  Plátano, Chachitos Chachitos. Snacks/Other: Okko Chia, Yoplait Max Proteína con Fresa. more...
1835 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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Rolomas's Weight History


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