Weigh In record (no journal entry) for 02 April 2020
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90 kg
Lost so far: 38 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 24.41g | Prot: 50.56g | Carbs: 91.40g.
Breakfast: Lala Yoghurt con Durazno, Té (Infusión), Miel, Melón , Huevo Cocido, Isagenix Isashake. Lunch: Café, Agua, Tortillas de Maíz, Arroz Blanco, Chuleta de Cerdo. Snacks/Other: Pan Integral, Café, Agua. more...
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2580 kcal
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Exercise:
hit - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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RamosJARG's Weight History
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