Weigh In record (no journal entry) for 02 April 2020
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52.4 kg
Lost so far: 0.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 26.02g | Prot: 37.61g | Carbs: 88.65g.
Breakfast: Simbat Hudri Hurma, Milföy, Haşlanmış Yumurta. Lunch: Yeşil Elma, Susamlı Simit, Antep Fıstığı. Dinner: Protein Bar. more...
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Losing 0.7 kg a Week
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