Weigh In record (no journal entry) for 02 April 2020
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74.5 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 12.31g | Prot: 37.09g | Carbs: 67.46g.
Breakfast: Maçãs (sem Casca), Itambé Requeijão Cremoso Light, Pão Integral. Lunch: Abacaxi, Carne de Panela, Batata Inglesa Cozida. more...
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Losing 0.5 kg a Week
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