jufrancisco's Journal, 02 Apr 20

Weigh In record (no journal entry) for 02 April 2020
65 kg Lost so far: 20 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:
977 kcal Fat: 36.99g | Prot: 68.75g | Carbs: 90.03g.   Breakfast:  Morangos, Growth Supplements Whey Protein Concentrado 80%,  Ovo. Lunch:  Peito de Frango. Snacks/Other:  Banana Prata, Della Nonna Pão de Queijo. more...
Losing 0.8 kg a Week

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jufrancisco's Weight History


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