Weigh In record (no journal entry) for 02 April 2020
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51.5 kg
Lost so far: 12.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 42.51g | Prot: 73.01g | Carbs: 87.04g.
Breakfast: Colun Queso Fresco Colun Ligth , Lider Galletas de Arroz. Lunch: Porotos Verdes, Aceite de Oliva, Coliflor, Repollo, Lechuga, Ariztía Pollo Pechuga Deshuesada . Dinner: Palta, Castaño Pan Molde Integral. Snacks/Other: Maní, Plátano. more...
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Losing 0.3 kg a Week
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